“Strength does not come from winning.

Your struggles develop your strengths.

When you go through hardships and decide not to surrender, that is strength.”

– Arnold Schwartzenegger

Bootcamp Backcountry Fitness Warren Manitoba

Summertime bootcamp at Rubber Ducky campground, Fun Run Cancer fundraiser & bootcamp community Backcountry fitness style

Bootcamp Warren Manitoba
Bootcamp outdoor Warren Manitoba

I’ve been coming to bootcamp for 7 months now.

Christina is encouraging, understanding, supportive and motivating. When I’m having a bad day and struggling to eat right, Christina reassures me it’s OK and that I can push through. When I fall, she helps me get back on track without judgment or disapproval.

Christina creates a comfortable, fun atmosphere at her Bootcamps. We all enjoy being there and look forward to the class.

I enjoy seeing the changes in my body and what I am capable of doing when I treat it right. I am stronger both physically and mentally. I am happier in this body than I have ever been.

Want to know more about Backcountry’s Bootcamps?

Bootcamp classes are for absolutely everyone!

They include a variety of exercises focusing on:

  • improving cardiovascular endurance,
  • overall body strength,
  • confidence, and
  • flexibility.

All levels of ability are welcome in class.

The classes are designed to make you feel comfortable in starting at your own pace.

All drills, circuits, and games are designed to give you a good workout but also have fun!

No two classes are ever alike!

For over 15 years, I have helped hundreds of people get fit and meet their goals while having fun!

Bootcamp Need to Know Info:

Click Here to Download Now

 

Class Fees

5 class punch card   $ 65.00

10 class punch card   $120.00

Drop in Class   $15

(all prices include tax)

Bootcamp Class Descriptions

Tabata Mondays

Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple yet intense exercises, each class will blast calories and provide noticeable results in a short amount of time. Whether your goal is to tone muscle, lose weight or both, this class is what you’re looking for.

Turbo Charging Wednesdays

Wednesday circuits provide a gripping hour to burn a ton of calories and build full body strength. Imagine a turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 60 minutes. Circuit training is a style of workout where you cycle through 5 to 10 stations of fun, challenging exercises that target different muscle groups with minimal rest in between.

Knockout Bootcamp Saturday

This rugged workout will improve your strength and stamina. Class consists of sports drills, weights, jumping rope, boxing, circuits, and interval training.

8:30 – 9:30 am Warren Elementary School

Step 1:

Pay for Your Class

 

Step 2:

Fill out this online form:

 

Please note that due to an overwhelming interest for classes the registration will be first come first serve.

Confirmations for classes are done with payment to book your spot.

You will not be able to book your spot without paying for the class and time slot. There will not be any exceptions for this so that it is fair for everyone.

There is a maximum number of openings per class so I am able to work well with all of you and give you the best possible service.

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