Backcountry Fitness Bootcamp Schedule

 

New!

April & May 2019 Bootcamp Schedule

Please check carefully to see where your class is held. All classes are 60 minutes long.

Class descriptions are at the bottom of the page.

May 2019

Sun. Mon. Tues. Wed. Thurs. Fri. Sat.
     

1

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

2

6:30 pm - Bootcamp @ St. Laurent English School

3

4

8:30 am - Warren Elementary School

5 *New!*

6-7 pm

Outdoor workout @ Hooper Ranch

6

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

7

5:30 pm - Bootcamp @ St. Laurent English School

8

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

9

6:30 pm - Bootcamp @ St. Laurent English School *last class of this session*

10

11

8:30 am - Warren Elementary School

12

6-7 pm

Outdoor workout @ Hooper Ranch

13

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

14

6:30 pm - Bootcamp @ St. Laurent English School *new session*

15

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

16

6:30 pm - Bootcamp @ St. Laurent English School

17

18

8:30 am - Warren Elementary School

19

6-7 pm

Outdoor workout @ Hooper Ranch

20 Victoria Day

9:30 am - Warren Hall

6:15 pm - Warren Hall

7:30 pm - Warren Hall

21

6:30 pm - Bootcamp @ St. Laurent English School

22

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

23

6:30 pm - Bootcamp @ St. Laurent English School

24

25

8:30 am - Warren Elementary School

26

6-7 pm

Outdoor workout @ Hooper Ranch

27

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

28

6:30 pm - Bootcamp @ St. Laurent English School

29

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

30

6:30 pm - Bootcamp @ St. Laurent English School

31  
             

June 2019

Sun. Mon. Tues. Wed. Thurs. Fri. Sat.
 

 

 

 

 

 

     

1

8:30 am - Warren Elementary School

2

6-7 pm

Outdoor workout @ Hooper Ranch

3

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

4

6:30 pm - Bootcamp @ St. Laurent English School

5

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

6

6:30 pm - Bootcamp @ St. Laurent English School

7

8

8:30 am - Warren Elementary School

9

6-7 pm

Outdoor workout @ Hooper Ranch

10

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

11

6:30 pm - Bootcamp @ St. Laurent English School

12

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

13

6:30 pm - Bootcamp @ St. Laurent English School

14

15

8:30 am - Warren Elementary School

16

6-7 pm

Outdoor workout @ Hooper Ranch

17

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

18

6:30 pm - Bootcamp @ St. Laurent English School

19

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

20

6:30 pm - Bootcamp @ St. Laurent English School *last class of session*

21

22

8:30 am - Warren Elementary School

23

6-7 pm

Outdoor workout @ Hooper Ranch

24

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

25

 

26

9:30 am - Warren Hall

6:15 pm - Warren Elementary School

7:30 pm - Warren Elementary School

27 28

29

8:30 am - Warren Elementary School

30

6-7 pm

Outdoor workout @ Hooper Ranch

           

Bootcamp Class Descriptions

Tabata Mondays

Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple yet intense exercises, each class will blast calories and provide noticeable results in a short amount of time. Whether your goal is to tone muscle, lose weight or both, this class is what you're looking for.

Turbo Charging Wednesdays

Wednesday circuits are a gripping hour of calorie burning and building full body strength. Imagine a turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 60 minutes. In circuit training, you cycle through 5 - 10 stations of fun, challenging exercises that target different muscle groups with minimal rest in between.

Knockout Bootcamp Saturday

This rugged workout will improve your strength and stamina. The class consists of sports drills, weights, jumping rope, boxing, circuits, and interval training.

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