Backcountry Fitness Bootcamp Schedule

 

January & February 2020 Bootcamp Schedule

 

Please check carefully to see where your class is held.

All classes are 60 minutes long.

Class descriptions are at the bottom of the page.

 

January 2020

Sun. Mon. Tues. Wed. Thurs. Fri. Sat.
 

 

 

  1 2 3

4

 

5

 

 

6

9:30 - 10:30am - Warren Hall 🚺🚼

6:30 pm - Warren Elementary School

 

7

6:30 pm - 7:30 pm - St. Laurent school

 

8

9:30 - 10:30am - Warren Hall

6:30 pm - Warren Elementary School

9

6:30 - 7:30pm - St. Laurent school

 

10

11

8:30 - 9:30am - Warren Elementary school

12

 

 

13

9:30 - 10:30am - Warren Hall 🚺🚼

6:30 pm - Warren Elementary School

14

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

 

15

9:30 - 10:30am - Warren Hall

6:30 pm - Warren Elementary School

16

5:45 am - 6:45 am - Warren Hall

6:30 - 7:30pm - St. Laurent school

 

17

18

8:30 - 9:30am - Warren Elementary school

19

 

 

20

9:30 - 10:30am - Warren Hall 🚺🚼

6:30 pm - Warren Elementary School

21

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

22

9:30 - 10:30am - Warren Hall

6:30 pm - Warren Elementary School

23

5:45 am - 6:45 am - Warren Hall

6:30 - 7:30pm - St. Laurent school

 

24

 25

8:30 - 9:30am - Warren Elementary school

26

27

9:30 - 10:30am - Warren Hall 🚺🚼

6:30 pm - Warren Elementary School

28

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

 

29

9:30 - 10:30am - Warren Hall

6:30 pm - Warren Elementary School

30

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

31

 

             

 

February 2020

Sun. Mon. Tues. Wed. Thurs. Fri. Sat.
 

 

 

 

 

 

 

1

8:30 - 9:30am - Warren Elementary school

 

 

2

 

 

3

9:30 - 10:30am - Warren Hall 🚺🚼

6:30 pm - Warren Elementary School

 

4

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

 

5

9:30 - 10:30am - Warren Hall

 

6

5:45 am - 6:45 am - Warren Hall

6:30 - 7:30pm - St. Laurent school

 

7

8

8:30 - 9:30am - Warren Elementary school

 

9

 

 

10

9:30 - 10:30am - Warren Hall 🚺🚼

6:30 pm - Warren Elementary School

 

11

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

 

 

12

9:30 - 10:30am - Warren Hall

6:30 pm - Warren Elementary School

 

13

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

 

 

14 Valentine's Day

15

8:30 - 9:30am - Warren Elementary school

 

16

 

 

17

9:30 - 10:30am - Warren Hall 🚺🚼

6:30 pm - Warren Elementary School

18

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

 

19

9:30 - 10:30am - Warren Hall

6:30 pm - Warren Elementary School

20

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

21

 22

8:30 - 9:30am - Warren Elementary school

23

24

9:30 - 10:30am - Warren Hall 🚺🚼

6:30 pm - Warren Elementary School

25

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

 

 

26

9:30 - 10:30am - Warren Hall

6:30 pm - Warren Elementary School

27

5:45 am - 6:45 am - Warren Hall

6:30 pm - 7:30 pm - St. Laurent school

28

29

8:30 - 9:30am - Warren Elementary school

             

Bootcamp Class Descriptions

Tabata Mondays

Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple yet intense exercises, each class will blast calories and provide noticeable results in a short amount of time. Whether your goal is to tone muscle, lose weight or both, this class is what you're looking for.

Turbo Charging Wednesdays

Wednesday circuits are a gripping hour of calorie burning and building full body strength. Imagine a turbocharged workout routine that mixes cardio and strength training and has you in and out of the gym in 60 minutes. In circuit training, you cycle through 5 - 10 stations of fun, challenging exercises that target different muscle groups with minimal rest in between.

Knockout Bootcamp Saturday

This rugged workout will improve your strength and stamina. The class consists of sports drills, weights, jumping rope, boxing, circuits, and interval training.

Follow Me on Facebook & Instagram

5 + 15 =